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UID:10959-1778335200-1778340600@kanaal30.mom
SUMMARY:PLUG & FLOW | Yoga with DJ | The Well-Being Klub
DESCRIPTION:Over Plug & Flow\nPlug & Flow is a yoga session where breath\, movement and music come together in one seamless experience. Not a standard yoga class. A live DJ set guides you through every pose and transition\, making the practice feel alive and energising. \nYou don’t need any yoga experience. All you need is the willingness to show up and move. \nWhat to expect:\nA flowing yoga session supported by a carefully curated DJ set by Bright Days. The music isn’t background noise\, it’s the heartbeat of the practice\, moving with you from the first breath to the last. The session is guided by Gemma\, who leads you through every breath and movement with care. Afterwards there’s time to connect over a healthy snack and drink. \nA few things to know:\nThis is a sober experience\, no alcohol or substances. We keep phones away so you can fully drop in. Occasionally we capture a moment for our own marketing\, without recognisable faces. Please bring your own yoga mat. You can rent one in the ticket shop if you don’t have your own. \nTiming\n14:00: Doors open\n14:15: Flow begins\n15:15 : Session ends\n15:15–15:30: Wind down & connect \nTickets\nSingle ticket available. Or grab a combo ticket and continue straight into Elevate Dance Meditation starting at 15:30. \nFor Elevate\, check: https://hipsy.nl/event/205093-elevate-dance-meditation-by-the-well-being-klub
URL:https://kanaal30.mom/event/plug-flow-yoga-with-dj-the-well-being-klub/
LOCATION:Kanaal 30\, Kanaalweg 30\, Utrecht\, Utrecht\, 3526KM
ATTACH;FMTTYPE=image/jpeg:https://kanaal30.mom/wp-content/uploads/2026/04/Plug-Flow-Well-Being-Klub-Kanaal30.jpg
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UID:10955-1778340600-1778349600@kanaal30.mom
SUMMARY:Elevate | The Well-Being Klub
DESCRIPTION:Elevate is a soft and conscious club experience designed to help you to feel grounded\, energised and connected. Over the course of two hours\, you are guided through a flow of music and movement that invites you to drop into your body and let go of the mind. No dance experience is needed. \nThe session begins with the landing phase\, where you arrive in the space through breath and slow\, embodied movement. This transitions into the dance it out phase\, a period of free movement supported by a live DJ set that blends energising and soulful sounds. The experience closes with the let it go phase\, where you slow down and return to stillness. \nElevate is not a party\, but an experience. It offers an alternative way to connect with yourself and others through rhythm\, presence and flow. No hangovers\, just energy and good vibes for the rest of the week. \nLocation: Kanaal30\, Utrecht \nTickets: ELEVATE | Kanaal30 – Utrecht | 09 May 2026 – The Well-Being Klub \nDate: Saturday 09 May 2026 \nTiming: \n15:30 Doors open & arrival\n16:00 Dance meditation begins\n17:30 Session ends\n17:30–18:00 Connecting drinks & snacks \nTickets:\nSingle ticket available. Or grab a combo ticket and join Plug & Flow yoga earlier in the afternoon\, doors at 14:00.
URL:https://kanaal30.mom/event/elevate-the-well-being-klub/
LOCATION:Kanaal 30\, Kanaalweg 30\, Utrecht\, Utrecht\, 3526KM
ATTACH;FMTTYPE=image/jpeg:https://kanaal30.mom/wp-content/uploads/2026/04/Well-Being-Klub-Kanaal30.jpg
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